About me

I am Elli coming from Greece and through the Movement Intelligence studio I want to proceed my personal mission of making strong, mobile, resilient and balanced bodies.

My signature approach combines Pilates, yoga, and physical therapy exercises based on the unique needs and goals of each student. 

I am working with all the people who possess goals of moving better, feeling better, looking better, rehabbing an injury or conditioning for injury prevention and seeking a pain free movement.

One of my goals is to be up to date with the latest scientific researches, workshops, webinars & trainings in pain science, rehabilitation and therapeutic exercise, in order to serve the best to my clients.

I am here to support, empower you and raise your body awareness.

Joseph Pilates once said: “Change happens through movement and movement heals.” and I could not agree more!

Bachelor in Physical Education and Sport Science

STOTT Pilates IMP (Intensive Mat-Plus) & IR (Intensive Reformer) Teacher Training Program

Yoga Alliance 200hrs teacher training program ''Hatha & Vinyasa Yoga''

Human Mama training (Prenatal & Postnatal exercise) Approved my National Academy of Sports Science

Pilates for Breast Cancer Rehab workshop by Basi Pilates System